Manly Australia
Manly & Northern Beaches, Sydney Australia - Monday, 22 October - 8:09pm
Join us on Facebook Follow us on Twitter Circle us on Google+

News

Feed Your Mind – Mental Health Workshops for Northern Beaches Youth

Source: Northern Beaches Council
Archived 30 Jul 2018 - Posted: 31 May 2018
Northern Beaches Council is providing a series of workshops for young people, focusing on topical issues which affect them.

Under the title Feed Your Mind, the first workshop Managing Mental Health is scheduled for Tuesday 5 June, 6-8pm at Avalon Annexe.

Partnering with the newly opened Avalon Youth Hub, this workshop takes a holistic approach to managing stress, anxiety and depression by teaching the benefits of healthy food and lifestyle in managing these problems.

Northern Beaches Mayor Michael Regan said Council was very pleased to be supporting young people across the whole Northern Beaches area.

“In March, we announced a $90,000 grant a year for two years to the Burdekin Association to establish the Avalon Youth Hub, a partner in the Feed Your Mind workshops.

“The Youth Hub is a safe place for young people and their families to go for help on a wide range of issues and concerns. They provide a valuable service at the northern end of the peninsula, filling a gap in mental health services in the region,” Mayor Regan said.

It’s the third year the workshops have been running with the sessions from the previous two years focussed on HSC students. This year, the workshops are open to young people aged 14 to 24 with parents or guardians welcome to attend.

The second workshop Secret Girls Business Workshop is on Tuesday 19 June, 6 to 8pm at YOYO’s Youth Centre, Frenchs Forest.

This workshop teaches the benefits of healthy food and lifestyle for managing hormones and understanding changes in body and skin.

Layla Metcalfe is the facilitator of both workshops, a Naturopath and Clinical Nutritionist with a Wellness and lifestyle coaching clinic.

Free, but limited spots are available, so bookings are essential, through youthbookings@northernbeaches.nsw.gov.au

This article archived 30 Jul 2018

 
4 Pines Brewing Company 4 Pines Brewing Company 4 Pines Brewing Company Manly's Own Beer & Only Local Brewery

Recent News

Council to Continue as Lead Sponsor for Local Business Awards
Council to Continue as Lead Sponsor for Local Business Awards
Northern Beaches Council will continue to sponsor the Northern Beaches...
Council Amalgamation Boosts Flood Management Strategy
Council Amalgamation Boosts Flood Management Strategy
Sand removal at the entrance of the Narrabeen Lagoon is the most effective...
Scouts NSW/ACT Youth Development Award
Scouts NSW/ACT Youth Development Award
The Scouts NSW/ACT Youth Development Award recognises young people who...
Council Achievements Following the Introduction of the Single Use Plastics Policy
Council Achievements Following the Introduction of the Single Use Plastics Policy
Northern Beaches Council continues to lead the way in eliminating single...
New Iconic Life Saving Club on the Cards for Australia’s Best Beach
New Iconic Life Saving Club on the Cards for Australia’s Best Beach
Australia's best beach could soon be home to a new icon, with Northern...

What's New

Conveyancing Made Easy
Conveyancing Made Easy
Think Conveyancing Manly & Northern Beaches
Official Home & Away Tour to Summer Bay!
Official Home & Away Tour to Summer Bay!
Flamin’ Galah Sydney Tours and Airport Transfers
Holiday and Executive Apartments
Holiday and Executive Apartments
Manly Beach Holiday and Executive Apartments

Have You Visited

Announcement
Conveyancing Made EasyA conveyancing-only law firm, where top priority is to maximise your savings while minimising your legal risk. Call now.View Think Conveyancing Manly & Northern Beaches »
+ Contact · Add Your Event · Add Media Release · Add Your Business · Privacy · Site Map · Website © 2001-2018 Stralia Web